Showing posts with label avocado. Show all posts
Showing posts with label avocado. Show all posts

Saturday, February 13, 2010

Avocado Salsa


SALSA
This is a repeat from blackbeans and rice, but I felt it deserved it's own post. Yes, its that good. This is also more thorough.

Ingredients:
1 ripe avocado (they mark the ripe ones at the store, if you grip it in your fist and gently squeeze it you should feel it give a little and it will leave a mark)
1 tomato
1/2 a red onion
1/2-1 lime, squeezed
a generous handful of chopped cilantro (about half the bushel they come in, minus the stalks)
note: I know cilantro is not something you keep sitting around, but DONT leave it out!!!
salt

Note: Jennifer told me to first skin the tomatoes, but its a lot more work, though its a nice alternative style salsa. If you'd like to do so: score the bottom of tomatoes (draw an x on the bottom with your knife), drop them in boiling, salted water just until the skin starts to crack around the score (30 seconds? a minute?) and then drop them into ice water. Once you can handle them the skin will come off easily. Proceed.

Chop everything, starting with the avocado and quickly squeeze the lime overtop, stirring it with your hand, so that it will maintain its color. Oh the joys of citrus acid.

Note #2: to cut up avocado, first cut the avocado lengthwise in half. The pit will stick to one side. Thwack your knife onto the pit, lodging it into the side, and it will come out easily when you twist the knife. Leaving the avocado in the skin, use your knife to score the avocado into a grid-pattern. Finally, use a spoon to scoop the avocado out of the skin. Or read here. To keep it green, squeeze lime over top of it quickly.

Chop everything else, and use your hand to mix them together, adding salt to taste.

This is my first foray into using red onion, and I have to admit I was a little nervous. But strong flavors are more amazing than scary, so rock on bad breath. You were delicious. and fresh cilantro? I need to come up with some new positive adjectives.

Its good on almost everything: for instance, a spanish omelet this morning!

Thursday, February 11, 2010

Chicken and tomato... dish. aka: Junk from the fridge


I dont know how this turned out so yummy. Okay, yes I do. Here is how:

1 tbsp olive oil
~1/2 c chopped onion
1 can whole peeled tomatoes, chopped
1 chicken breast, cut into large chunks
1 tsp sugar
(always balance tomatoes with some sugar)
salt
1 bay leaf
dash oregano
dash red pepper

shredded cheddar cheese
Diced avacado mmmm
cooked rice (try adding some butter as it cooks. REALLY makes a difference)

Sautee the chopped onions in the olive oil until they either start to brown (you probably have the temp up too high, but its okay) or they turn clear.

Add the rest.

Simmer for a while. 10 minutes?

Eat over rice with avacado and cheese on top.

the perfect post-3 hours of yoga meal.

Note: This was really only enough for one person.